Health and well being

Information and guidance on  health & well-being


Health & Well-Being Support

NHS resources

NHS Living Well  information on eating, exercise, mental health, smoking & alcohol cessation etc.
Find out more about your medical condition
And how to use 111:

Help and advice for looking after your mental health

NHS Every Mind Matters

MIND for better Mental Health


National Charities

Help and support for people with Eating Disorders


Domestic Abuse support and advice

Women’s Aid

Charity supporting people with addiction



Local Charities & support

St John’s Hospice – care & support for people living with a life-limiting illness

Carers Centre Tower Hamlets


Support and helplines

Childline: 0800 1111
Samaritans: 116 123
Domestic Violence Hotline: 0808 2000 247
Mind: 0300 123 3393
Age UK: 0800 169 6565

Solace Advocacy and Support Service is also available to women and men in Southwark aged 16 or over in Southwark facing domestic violence.